Taking the first step can feel like the hardest part

​

Finding a therapist can feel overwhelming, and reaching out takes courage. Whether you've been carrying these struggles for years or have simply noticed something doesn't feel quite right, you don't have to have it all figured out before contacting me.

​

During our free 15-minute phone consultation, we'll get to know one another, talk about what's bringing you to therapy, answer your questions, and explore whether we're a good fit.

​

My hope is that you'll leave our conversation with greater clarity and confidence about your next step—whether that's scheduling your first appointment or finding the support that's right for you.

​

I look forward to connecting with you.